Updated: Apr 13, 2021
Has your life reached a boiling point? If the constant, chronic cycle of stress has threatened to compromise your health and spirit, you should consider healing on a spiritual level. Using CALMING CRYSTALS for anxiety helps to soothe and heal your mind, body and spirit, truly getting to the root of the problem.
Although anxiety can be treated with over the counter medication, many people do not want to be constantly taking medication and are searching for natural remedies for anxiety. This is where adopting a practice of using calming crystals for anxiety can be very beneficial.
Crystals and stones for anxiety can help unlock the door to inner peace.
Meditating with crystals helps you connect with their high vibrational frequencies, which can open up your chakras to a deeper level of healing. By combining the soothing and relaxing frequencies of crystals with meditation and yoga, you create the perfect conditions for healing on all levels. There are many different calming crystals for anxiety and stress relief, so experiment with different ones and find the right for you.
How to Pick Calming Crystals for Anxiety?
There are many different calming crystals for anxiety, and everyone will resonate with different ones. Trust your intuition when choosing the best healing stones for you to use. If you find yourself being drawn to a particular one, trust your gut and go with that one. If you are able to touch and feel the calming crystals in person, hold each one in your hand and see which one feels good with your energy.
WHAT ARE THE BEST HEALING CRYSTALS FOR STRESS AND ANXIETY?
*The Anxiety Alleviator*
Peace, Intuition & Spirituality
Amethyst is a gentle stone that helps to open and active the third eye chakra, the energy center associated with your mind. By infusing your head space with peaceful and relaxing energy, this stone works to clear away any chaotic, worried, or anxiety-ridden thoughts. With a clear mind, you can move through any stressful situations with a sense of peace and calm. With its deep purple color and attractive geode formation, Amethyst has an instantly calming effect on everything around it, whether it is featured in crystal jewelry or as a large cluster placed in a room.
*The Light Marker *
Happiness, Joy & Light
You Need Citrine If...
Are you looking for the light at the end of the tunnel? Are you in search of a crystal to uplift your spirit and bring more positivity and happiness into your life? Are you working on attracting wealth and success, but need a boost of confidence to go after what you want? The light-filled energy of a Citrine crystal is just what you need.
Like Vitamin C for the soul, the Citrine crystal properties emanate positivity and joy. By connecting with Citrine, you can harness the energy of light and the energy of the sun embodied within this stone, which acts as a source of positive energy in all aspects of your life.
*The Destiny Maker*
Divinity, Balance & Tenderness
You Need Moonstone If...
Have you ever questioned your purpose? Have you ever wondered if you were living the way you were meant to live? When you are feeling lost or unsure of which path to take, connect with your Moonstone crystal to help you uncover your life purpose so you can bring it to fruition.
Connecting with this stone allows you to feel the glow of the moonlight infusing your chakras with its brilliant white light, helping you get into alignment and plug into a higher frequency. Because of its lunar energy, the Moonstone crystal properties remind us of the night sky and its steady and reliable cycle of darkness giving way to light.
If you are feeling lost or have trouble finding the light at the end of the tunnel, let the Moonstone crystal healing properties shine a light on your path and guide you on your journey.
Forgiveness, Love & Emotional Healing
Known as the “rescue stone”, it’s one of the most powerful heart chakra stones in the gem world, working as your therapist in couples counseling to bolster feelings of forgiveness and compassion, the essential virtues necessary for unconditional love to flourish.
Its strong heart-based medicine helps release your fears, which is sometimes disguised as toxic emotions like anger, jealousy, or resentment. But when you're in the presence of its powerful love vibrations radiating through an intense pink hue, you'll always see life through rose-tinted glasses.
*Understanding, Calm & Comfort*
Angelite is a peaceful crystal that embodies the gentle vibrations of your guardian angels. Working with this crystal infuses your spirit with serenity and positivity. It will heighten your awareness of the invisible world and remind you that angels are all around you.
Even just gazing at its heavenly blue hues invokes connection with the celestial realm. When you feel its divine energies of support, the Angelite meaning acts as a direct line between you and the angel realm.
Love, Forgiveness & Compassion
You Need Rose Quartz If...
Is love on your mind? Whether you’re searching for a new relationship, deepening a romantic partnership, learning to love yourself, or simply wanting to bring more love into your life, Rose Quartz is the ultimate stone for you.
A stone that attracts and supports unconditional love, the Rose Quartz crystal meaning can be used in a variety of ways. No matter how you use it, the Rose Quartz crystal meaning is associated with love and happiness.
The most popular and powerful uses for a Rose Quartz crystal are for attracting love and partnership. Going beyond romantic love, the Rose Quartz crystal stone meaning is also strongly linked with compassion and unconditional love, making it a powerful stone for deepening relationships of any kind.
Stability, Grounding & Supportive
You Need Agate If...
Do you find it difficult to balance juggling family, work, health, relationships, spirituality, and everything else in your life? Do you feel depleted or burnt-out? If you answered yes to any of these questions, you may be due for an energetic reassessment of how you spend your time and energy – and an Agate crystal can help you re-evaluate and re-balance your life.
Agate helps you get back into a state of balance. This grounding stone helps you get centered and find your equilibrium when life throws you off balance, which allows you to address anxiety from a more grounded place.
*Leave Your Baggage Behind*
Letting go, Surrender & Grounding
You Need Smoky Quartz If...
Do you find yourself holding onto feelings, thoughts, beliefs, or experiences that no longer serve a positive purpose in your life? Are you carrying emotional or energetic baggage around with you? If you are ready to leave those energies behind to create space for better things, bring a Smoky Quartz crystal into your life.
Smoky Quartz is a highly grounding stone that helps you release any unwanted energies stored in your energy field. By letting go of anything that leaves you feeling anxious, you can hand over the lower vibrations to your stone so you don’t have to carry them with you any longer.
And which stone comes you down? What is your experience?
With Lots of Love,
Your Hana 💛